Health Hub

According to the British Heart Foundation, around 14.4 million adults in the UK have high blood pressure (hypertension) and many more remain undiagnosed.

A self-care checklist is a structured way to ensure you’re taking care of your mental, emotional and physical well-being.

Health insurance for UK visitors is an essential safety net for anyone planning to travel to the UK. It’s designed to cover medical expenses while you’re in the country, from unexpected doctor visits to emergency hospital treatment.

The NHS (National Health Service) is the UK’s publicly funded healthcare system. It was established in 1948 to ensure that medical treatment is available to everyone, regardless of financial status.

A private consultant is a doctor who works outside the NHS to offer expert advice and treatment in a specific area of medicine. They usually have years of experience and use advanced tools to help you get better faster.

You are thinking about getting private health insurance, but have you heard about the term “excess”? It sounds a bit daunting, but do not worry! We are here to break it down for you in an easy way. Let’s break it down!

Private health insurance covers unexpected medical treatments, but it is not a compulsory product. Once you take a health insurance policy, it is usually for life.

If you are dealing with muscle pain or struggling with movement due to sports injuries, age-related wear and tear, or disability, your GP may refer you to physiotherapy.

Staying healthy isn’t just about eating a salad or exercising now and then. It’s about making daily choices that support your body, mind and emotions.

Leaving your company health insurance scheme can be challenging. This guide explains how to keep your health insurance plan and compares options from insurers like Bupa, AXA, Vitality, and the NHS versus private insurance plans.