Author: Stuart Hendy

A self-care checklist is a structured way to ensure you’re taking care of your mental, emotional and physical well-being.

Health insurance for UK visitors is an essential safety net for anyone planning to travel to the UK. It’s designed to cover medical expenses while you’re in the country, from unexpected doctor visits to emergency hospital treatment.

You are thinking about getting private health insurance, but have you heard about the term “excess”? It sounds a bit daunting, but do not worry! We are here to break it down for you in an easy way. Let’s break it down!

Private health insurance covers unexpected medical treatments, but it is not a compulsory product. Once you take a health insurance policy, it is usually for life.

If you are dealing with muscle pain or struggling with movement due to sports injuries, age-related wear and tear, or disability, your GP may refer you to physiotherapy.

Staying healthy isn’t just about eating a salad or exercising now and then. It’s about making daily choices that support your body, mind and emotions.

Leaving your company health insurance scheme can be challenging. This guide explains how to keep your health insurance plan and compares options from insurers like Bupa, AXA, Vitality, and the NHS versus private insurance plans.

As you near retirement, consider private health insurance for timely medical care. Our guide explains why insurance is important, its benefits, costs and how to choose the best health insurance for retirees.

It’s safe to switch health insurance providers during your policy renewal or within the cooling-off period, especially if you’ve had no recent claims. Save up to 38% with us!

The benefits of health insurance are great. The question is how to get cheap health insurance. 1. Compare plans, 2. Choose higher excess, 3. Go for a basic hospital list, 4. Limit outpatient cover